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Management Information

Status Published
Created Posted by Anonymous on May 27, 2020
Updated Changed by Unknown on November 21, 2022

Journaling

Series
Student Life at Oxford
Audio Embed
Advice on how journaling can help you to improve your mental health & wellbeing, by Femke Stokes.
A transcript of this podcast is available to download in PDF format in the 'Download Media' section of this page.

Podcast author: Femke Stokes.

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Student Life at Oxford

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Student Life at Oxford

Your Digital Life During Lockdown

A podcast to help students consider how best to use digital devices during the COVID-19 lockdown. A blog on digital distractions can be found on the welfare coronavirus advice page https://www.ox.ac.uk/students/welfare/counselling/coronavirus
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Transcript Available

Episode Information

Series
Student Life at Oxford
People
Oxford University Counselling Service
Keywords
journal
diary
journaling
writing
calm
relaxation
peace
welfare
help
self-help
advice
tips
Department: Undergraduate Admissions and Outreach
Date Added: 27/05/2020
Duration: 00:13:03

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