A deep dive into broccoli’s origins, flavour, and surprising cultural journey across continents.
Broccoli has not always been the dinnertime staple we recognise today. This episode unpacks its Mediterranean origins and its gradual rise to popularity, revealing how its cultivation transformed over centuries.
We discuss preparation techniques that bring out broccoli’s best textures and flavours, as well as the science behind its remarkable nutritional profile. A celebration of a vegetable often taken for granted.
